Vibration Exercise 3x a week & 15 minutes a day

Whole Body Vibration helps the whole body stay in shape, becoming more fit, healthier and stronger. Whole Body Vibration massages, relaxes, strengthens and tones the body. It positively affects circulation, flexibility, range of motion and aids in the reduction of cellulite.

VibePlate gives you the opportunity to exercise and gain without an overly strenuous workout. Just 15 minutes a day, 3 times a week on the VibePlate helps strengthen muscles, enhance flexibility, increase range of motion, increase balance, reduces cellulite and fat tissue and gives you more toned body. Some of the effects can be seen almost immediately.

VibePlate: the path to a healthier and fitter life.

How Vibration Exercise is helping others:

Body fat loss a record. I knew the VibePlate was the real thing when after only using it for a few weeks, my jeans were able to fit again. After meeting with my nutritionist at a very well known Sports Nutrition Store (national), he said that the rate I was losing my body fat was “a record”. The only new thing I had added into my workout, was the VibePlate.
Shelli, from Lincoln, Nebraska