VibePlate - Vibration Plate Exercise & Training

Vibration Plate Training

The Journal of Sports Sciences says that lifting weights while on the vibration platform significantly increases the effectiveness of strength training. Athletes are always looking for better ways to get the competitive edge, and this is why Whole Body Vibration (WBV) training is quickly sweeping through the sports world. At the high school, college and professional levels, VibePlate will help provide athletes with that competitive edge.

Whole Body Vibration Plate

Whole Body Vibration helps the whole body stay in shape, and helps it users become healthier and stronger. Whole Body Vibration massages, relaxes, strengthens and tones the body. It positively affects circulation, flexibility, range of motion, and can help reduce cellulite. VibePlate gives you the opportunity to exercise and gain strength without an overly strenuous workout. 15 minutes a day, 3 times a week on the VibePlate helps strengthen muscles, and enhance flexibility.

Vibration Therapy Plate

The VibePlate is one of the only vibration plates that give off vertical vibrations, which is preferred by medical professionals and fitness trainers alike. VibePlate allows people with conditions such as Peripheral Neuropathy, osteoporosis, scoliosis, arthritis, multiple sclerosis, Spinal Stenosis, stroke victims, Parkinson's Disease, back pain, obesity and more to benefit from vibration therapy.


VibePlate provides the perfect tool to help improve quality of life. VibePlate can help you become stronger and healthier without the need for a strenuous workout. Simply standing on the VibePlate increases flexibility and range of motion in a very short time. 15 minutes a day, 3 times a week on the VibePlate can help build strong muscle tissue, reduce strain on ligaments, tendons and joints, enhance blood circulation, tone your skin, and fight osteoporosis.